I was born and raised in Ramsey, NJ, and traveled down to South Carolina to complete my Bachelor’s Degree in Exercise Science at The University of South Carolina. After this, I returned back to the Northeast to complete my Doctorate of Physical Therapy at Rutgers Newark. Throughout my undergrad and graduate schooling, I have had the pleasure of working with diverse populations, including post-stroke, spinal cord injuries, traumatic brain injuries, amputees, neurological conditions, and many orthopedic conditions. I also spent time working as a fitness instructor in group and 1-on-1 settings. As I began my career in physical therapy, I treated mainly orthopedic and post-surgical patients, however, I found my true passion is treating pelvic health conditions!

Worked in an outpatient physical therapy clinic for two years doing orthopedic and pelvic floor. Took continuing education courses in pelvic floor.

At Body Moksha, I am one of the licensed physical therapists.

I love helping patients get back to the things they love and surpass their prior level of function while improving their overall quality of life!

I love the ability to work one-on-one with a patient for the entire session and not have to divide my focus between 3-6 patients at a time.

I was born and raised in Ramsey, NJ, and traveled down to South Carolina to complete my Bachelor’... Read More

Dr. Rebecca Biland completed her undergraduate degree at Cornell University and then enrolled in the University of Delaware where she completed their Doctorate of Physical Therapy Program in 2010. She started her career treating sports injuries and orthopedic conditions in outpatient clinics at JFK Medical Center and at Atlantic Health Sports Physical Therapy. While working with these populations, she became increasingly aware of an underserved pelvic pain patient population and was compelled to pursue continuing education in pelvic floor rehabilitation.

In 2012, she developed and launched a Pelvic Physical Therapy program at Mountainside Hospital in Montclair, NJ, expanding the scope of their outpatient services for men and women. A year later she had her first daughter and through personal experience with pregnancy, childbirth and postpartum recovery her commitment and passion to advocate for women’s health grew. Rebecca’s mission is to empower women’s ability to grow their knowledge and to restore their wellness by seeking treatment for pervasive and undertreated conditions such as pelvic pain, incontinence and other postpartum issues. Rebecca is certified in Dry Needling and specializes in treating with men and women experiencing complex pelvic pain as well as postpartum mothers

I specialize in pelvic health for men and women. I love helping people with complex pelvic pain regain control over their lives. I have a special place in my heart for postpartum women and perimenopausal and menopausal women.

The 1 on 1 care for a hour means I always get to spend time really getting to work with my patients and develop a program that meets their individual needs.

Dr. Rebecca Biland completed her undergraduate degree at Cornell University and then enrolled in ... Read More

Dr. Leah Connerty earned her Doctorate of Physical therapy in February 2021. Prior to her graduate studies, Leah attended Hobart and William Smith Colleges where she majored in Biology and minored in Health Professions with a concentration in Mind and Body. Leah’s journey to becoming a physical therapist began as a patient herself as she was in and out of PT with various injuries related to soccer. Leah has a personal understanding of what it takes to participate in injury rehabilitation as a young, high-level athlete and understands the demands of regaining full sport level performance.

Leah has extensive experience in treating active adults with long standing pain. Additionally, Leah specializes in pelvic floor physical therapy and has been trained through Herman & Wallace. She is especially passionate about equipping women at all stages of motherhood with movement-based tools to live a full and vibrant lifestyle without compromise. Leah’s favorite part of her job is getting to celebrate the “little victories” with her patients.

Outside of work, you can find Leah cooking meals to feed her friends and family. She looks forward to sharing recipes with you!

Dr. Leah Connerty earned her Doctorate of Physical therapy in February 2021. Prior to her graduat... Read More

Grew up in GA, went to undergrad to the University of Louisiana at Monroe where I ran both cross country and track, went to New York University for my doctorate, then worked at an outpatient rehab facility, in conjunction with going through an orthopedic residency. I have taken extensive post-doctoral coursework pertaining to women’s health, manual therapy, post-operative care, pediatric, and sports rehab.

Certifications & Specializations: Orthopedic Certified Specialist, Certified Strength and Conditioning Specialist, Certified in Integrative Dry Needling, Certified in Instrument Assistive Soft Tissue Mobilization (IASTM), Pilates certified, Postpartum Corrective Exercise Specialist

Grew up in GA, went to undergrad to the University of Louisiana at Monroe where I ran both cross ... Read More

Dr. Nirali Hira completed her Bachelor’s of Science in Kinesiology at Texas A&M University. She then completed her Doctor of Physical Therapy degree at Texas Tech University Health Sciences Center. She is passionate about treating orthopedic conditions including, but not limited to, post operative rehab, knees, shoulders, ankles and low back.

Dr. Nirali is committed to clinic excellence through continued education and is currently pursuing her specialization in Pelvic Health. Dr. Nirali is also certified in Graston and Dry Needling to further help her clients with orthopedic conditions.

In her free time, Dr. Nirali enjoys travelling, hiking, trying new restaurants and spending time with her family and friends.

Dr. Nirali Hira completed her Bachelor’s of Science in Kinesiology at Texas A&M University. S... Read More